Borage tea has a subtle cucumber flavor. The flowers have a milder flavor than the leaves, so a tea made with fresh flowers will have a milder flavor overall.
Dry the leaves on the 135°F fruit/ veggie setting on the dehydrator, for approximately one hour, or until the leaves are completely dry and brittle to the touch.
Borage has a number of different vitamins and minerals, as well as fibre, and omega 3 fatty acids. These include vitamin A, C, and B2, as well as iron, magnesium, and manganese.
With herbal teas, it"s important to be aware of any safety precautions. Borage contains pyrrolizidine alkaloids, which can cause problems with long term use, or overconsumption.
Borage tea is one of the ways to consume and enjoy the borage plant. This delicious herbal tea is mild flavored, yet enjoyable, and full of nutritional benefits.